Injured, frustrated, not sure about your running form?

A lot of people make the mistake of relying only on strengthening and stretching.

Expand your prehab/rehab/performance skills using mindful practice so that you can feel stronger, healtier, able to achieve your goals and enjoy your running and your life more.

One on One Coaching/instruction packages available

 Schedule a Completely Free and No Obligation Phone Visit with Scott to Investigate Your Individual Goals 

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